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Travel Guide: How to feel great after a long trip!

With the Holiday Season coming up, many of us scatter across the country, and even around the world, to be with our families and friends....

To all the Moms and Dads out there who run with a stroller!

My sister-in-law Ali Carr Troxell, interviewed me for a piece on how how to safely and properly jog with a stroller. Here are her...

What is Physical Therapy?

Physical Therapy (or Physiotherapy) is a combination of physical movement, exercise, and manual therapies used by healthcare...

Welcome to the Matrix Newsletter

A publication dedicating to bringing you our most up-to-date news. We are excited to open a new channel for communicating with our...

NEWSLETTER