50% OFF YOUR FIRST SESSION!
Our popular one-on-one format produces maximum results with tailored instruction. You will work with our expert Pilates instructor to focus on strength, flexibility, and improved movement patterns. If you are a current patient in Physical Therapy, our Pilates instructor will work with your Doctors to shape a more appropriate Pilates session for your individual needs.
Taylor was introduced to Pilates as a way to cross train to better her
dance training while at California State University, Long Beach. As a
dance major she quickly learned the wonder of Pilates and how it
addressed the issues intense ballet training caused to her body, while
also preventing any further injuries.
Taylor quickly learned how Pilates could not only be a tool for
dancers, but for every person as she gained appreciation for the
specific way Pilates helped balanced strength training with
After 4 years of studying Pilates in school, she went on to complete
her 500 hour Comprehensive Pilates Certification through BASI under
Karen Clippinger as well as a Pilates for Dancers Certification.