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Travel Guide: How to feel great after a long trip!
With the Holiday Season coming up, many of us scatter across the country, and even around the world, to be with our families and friends....
MatrixPT
Nov 30, 20182 min read
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To all the Moms and Dads out there who run with a stroller!
My sister-in-law Ali Carr Troxell, interviewed me for a piece on how how to safely and properly jog with a stroller. Here are her...
MatrixPT
Jun 21, 20186 min read
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What is Physical Therapy?
Physical Therapy (or Physiotherapy) is a combination of physical movement, exercise, and manual therapies used by healthcare...
MatrixPT
Mar 2, 20181 min read
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