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Core Training Class Session 5

Sat, Dec 08

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2730 Wilshire Blvd, Suite 105

Foundation

Registration is Closed
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Core Training Class Session 5
Core Training Class Session 5

Time & Location

Dec 08, 2018, 10:00 AM – 11:00 AM

2730 Wilshire Blvd, Suite 105, 2730 Wilshire Blvd, Santa Monica, CA 90403, USA

About the event

How to use and engage your transverse abdominals for incredible core stability. This class will include a dynamic stretching warm up, cardio circuit, and core foundation circuit.

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