Sat, Nov 17|
2730 Wilshire Blvd, Suite 105
Core Training Class Session 3
Time & Location
Nov 17, 2018, 10:00 AM – Nov 18, 2018, 12:00 PM
2730 Wilshire Blvd, Suite 105, 2730 Wilshire Blvd, Santa Monica, CA 90403, USA
About the Event
Focusing on firing up glutes, quads, adductors, calves.
This session will include a cardio circuit focused on the lower half of the body, and strength training exercises like squats, wall sits, and side planks to activate the leg muscles.