Sat, Nov 17 | 2730 Wilshire Blvd, Suite 105

Core Training Class Session 3

Lower Body
Registration is Closed
Core Training Class Session 3

Time & Location

Nov 17, 2018, 10:00 AM – Nov 18, 2018, 12:00 PM
2730 Wilshire Blvd, Suite 105, 2730 Wilshire Blvd, Santa Monica, CA 90403, USA

About the Event

Focusing on firing up glutes, quads, adductors, calves.

This session will include a cardio circuit focused on the lower half of the body, and strength training exercises like squats, wall sits, and side planks to activate the leg muscles.

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