Sat, Nov 03|
2730 Wilshire Blvd, Suite 105
Core Training Class Session 1
Time & Location
Nov 03, 2018, 10:00 AM – 11:00 AM
2730 Wilshire Blvd, Suite 105, 2730 Wilshire Blvd, Santa Monica, CA 90403, USA
About the Event
How to use and engage your transverse abdominals and how it is so important for core stability. This class will include a dynamic stretching warm up, cardio circuit, and core foundation circuit.