Sat, Nov 03 | 2730 Wilshire Blvd, Suite 105

Core Training Class Session 1

Foundation
Registration is Closed
Core Training Class Session 1

Time & Location

Nov 03, 2018, 10:00 AM – 11:00 AM
2730 Wilshire Blvd, Suite 105, 2730 Wilshire Blvd, Santa Monica, CA 90403, USA

About the Event

How to use and engage your transverse abdominals and how it is so important for core stability. This class will include a dynamic stretching warm up, cardio circuit, and core foundation circuit.

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